Today

I am losing willpower! I had one M & M today, however, I resisted freshly baked cinnamon rolls, Famous Dave's BBQ lunch, brownies, chocolate cake and all sorts of other junk food available today at the retreat! So I'm giving myself a thumbs up!

Here's today's meals (I did go 60 calories over):

Thursday, March 4, 2010
Breakfast
	Calories	Fat	Carbohydrates	Protein
Melba Toast, 1 piece (3-3/4" x 1-3/4" x 1/8")	20	0	4	1
	20	0	4	1
Lunch
	Calories	Fat	Carbohydrates	Protein
Melba Toast, 1 piece (3-3/4" x 1-3/4" x 1/8")	20	0	4	1
Oranges, 0.9 large (3-1/16" dia)	78	0	19	2
HCG Salsa Chicken Soup, 1 serving	212	1	9	25
	309	1	32	27
Dinner
	Calories	Fat	Carbohydrates	Protein
Chile Lime Shrimp & Coleslaw, 1 serving	131	2	7	21
	131	2	7	21
Snack
	Calories	Fat	Carbohydrates	Protein
Apples, fresh, 170 grams	100	1	26	0
	100	1	26	0
	560	4	69	49