Oh yeah. Uh Huh. Ten pounds are gone! That's ten full pounds in one month. How have I done it? Mostly by following the no-sugar rule and exercising almost daily. It also helps that my esophagus is doing the super lame first-bite syndrome so it spasms every time I try to eat something. Makes me just not want to eat. Mostly happens at dinner time, so I eat about three bites of dinner and then just give up. I've tried the warm liquids, but it doesn't seem to help.
At any rate, this is good news! My husband says he can "feel" that I'm skinnier. That makes me happy :) The only thing right now that's not making me happy is this freakin fickle band! Ugh!
Okay, so my daily calorie burn rate continues to be about 2,300. That's not bad! Especially for the winter. We're going to buy a bike trailer for my son so we can go riding with him in the summer. I'm excited for it!
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